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Why Is Thanksgiving Important?

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On this day of Thanksgiving,
I thought I would share eight articles about the importance and blessing
of expressing gratitude not just one day out of the year, but every day.
I hope you find them both helpful and meaningful.

~~~~~~~

1Why Is Thanksgiving Important? A Day to Express Gratitude.

THRIVE GLOBAL

2In Praise of Gratitude.

HAVARD HEALTH

3Find Your Gratitude This Thanksgiving. Here’s How.

THE WASHINGTON POST

4Five Health Benefits of Gratitude.

THE CHOPRA CENTER

5Four Ways Gratitude Helps You With Difficult Feelings.

GREATER GOOD MAGAZINE

6How to Feel More Grateful.

TEN PERCENT HAPPIER

7Four Ways to Practice Gratitude.

1440 MULTIVERSITY

8Your Five-day Gratitude Challenge: Five Exercises to Increase Your Gratefulness.

IDEAS.TED.COM

~~~~~~~

“As we express our gratitude, we must never forget that
the highest appreciation is not to utter words but to live by them.”
~ John Fitzgerald Kennedy

Happy Holiday!
Maria and Team Sojourn
Learn More | +800-869-0538

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Maria Baltazzi
PhD, Conscious-Centered Living | MFA, Film

Emmy-winning TV Producer, Certified Happiness Trainer, Transformational Travel Ambassador

About
The Sojourn Experience is a conscious-centered company with a portfolio of three entities. Sojourn Explorers curates transformational experiences to extraordinary places around the globe. Part of the money for each trip goes to nonprofit organizations that we believe in. Through Picture Happiness: Take a Shot, Maria helps professionals uplevel the quality of their thoughts and habits. She designs Happiness programs and workshops as well as leads retreats. Finally, Sojourn looks to create media partnerships with writers, producers, and directors to get their projects sold to production companies and various platforms.

Special thanks to Astrid Martin, article and video content research, and Michael Tobias, editorial review and formatting, for their ongoing contributions to 8 Good Things.

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