Happiness: The Art of Life Balance (Beta)
I am committed to helping those who sit in the overwhelm, continually feeling out of time, and always stressed. As a longtime TV producer, I have been there many times over and have spent the last eleven years studying what to do about it. My promise is to get you out of the crazy and into the happy. To do that, I have put together a program that can fit into anyone’s schedule and can be joined anytime. For a complimentary consultation, please contact me.
Personalized Teaching
Offering sessions in Mind-Body Centering (includes Restorative Yoga), Mindfulness Meditation, Primordial Sound Meditation, and Prayer of the Heart Meditation. Available in-person or on Skype.
Sojourn Cares
Operation Puerto Rico Holiday Gift-Lift | In partnership with Spirit Airlines
Giving a shout out on behalf of my friend, Lara Richardson, and the Operation PR Care-Lift Team. They are raising funds to purchase gifts, toys, books and holiday items for the people of Puerto Rico. Also, will be throwing a children’s holiday party in Aguadilla. You can donate to the purchase of gifts, toys, books and holiday items.
Camino de Santiago Fundraiser | UCLA Neurosurgery
Late September, I did a sojourn along the Camino de Santiago. I did the last 100kms of the French Way as a fundraiser in support of UCLA Neurosurgery and the groundbreaking research they are doing.
Whether you can donate $10 or $100, it all counts. All funds are distributed through the Network For Good and the UCLA Foundation.