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Once a month, 8 Good Things curates ideas, perspectives, and conversations that will boost your happy meter, focus your mindset, and kick start your month with inspiration. We seek cutting-edge content from prominent news sources and offer reflections on how to use these concepts and studies to guide your journey in life. We send new editions on the first Friday of every month.

Each edition selects topics that reflect the Sojourn Experience’s desire to serve the greater good, both inwardly and outwardly. We are a conscious-centered company with three portfolio brands. The first is Sojourn WHOLEbeing, which focuses on the art and science of happiness and mindfulness. The second is Sojourn Explorers, which designs intentional travel experiences to extraordinary places around the globe. The Sojourn Media Group looks to create partnerships with writers, producers, and directors to get their projects sold to top-level production companies and content providers.

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Once a month, we bring you
eight big ideas to help you live better.

8 Good Things Header of Man Riding Bike with Phone in Hand

Once a month, 8 Good Things curates ideas, perspectives, and conversations that will boost your happy meter, focus your mindset, and kick start your month with inspiration. We seek cutting-edge content from eminent news sources and provide reflections on how to use these concepts and studies to guide your journey. We send new editions on the first Friday of every month.
Each edition selects topics that reflect the Sojourn Experience’s desire to serve the greater good, both inwardly and outwardly. We are a conscious-centered company with three portfolio brands. The first is Sojourn WHOLEbeing, which focuses on the art and science of happiness and mindfulness. The second is Sojourn Explorers, which curates transformational travel experiences to extraordinary places around the globe. Part of the money for each trip goes to nonprofit organizations we support. The Sojourn Media Group looks to create partnerships with writers, producers, and directors to get their projects sold to production companies and various platforms.

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  • Before opting into our newsletter, please take some time to review our Privacy Policy.

  • This field is for validation purposes and should be left unchanged.

Latest Edition

Forgiving Is For Living

May 6, 2022

Latest Edition

Forgiving Is For Living

May 6, 2022

Erin F.

“Your opening comments… ‘Let there be a pandemic of compassion, love, and gratitude’ made me a bit emotional and hopeful this morning.”

Jim B.

“I can’t think of a better time for your
8 Good Things.”

Anthony H.

“Maria Baltazzi is one of life’s angels, who is exceedingly generous with her wisdom and insight. Do yourself a favor and sign up for her newsletter.”

What You Missed

A Grateful Life is A Happy Life

April 1, 2022

Your Best Health Insurance Plan

March 4, 2022

The Science of Love

February 4, 2022

Living a Meaningful 2022

January 7, 2022

Merry, Merry! May Good Things Come to You

December 25, 2021

Thanksgiving Reflections

November 25, 2021

Go for a Walk

October 1, 2021

What THE WAY of the Camino de Santiago Can Teach About Happiness

September 10, 2021

What the Way of the Maasai Warrior Can Teach About Happiness

August 20, 2021
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